• Question: What are you doing to keep our muscles healthy when we're old?

    Asked by Another Joe ( ͡° ͜ʖ ͡°) to Craig on 17 Jun 2015.
    • Photo: Craig Doig

      Craig Doig answered on 17 Jun 2015:

      Hi Another Joe.

      I spend 40+ hours a week (for the next 5 years at least) finding out how muscle work as they get old and trying to figure out how to keep them healthy !

      In the meantime whilst i figure that out you can start to keep you muscle healthy by exercising 3-4 times a week !

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